Tag Archives: Group Kata Online

Merry Christmas 2016

5 Dec

Merry Christmas 2016

invincible summer

To all my readers, please accept my sincerest wishes for a joyous, peaceful, familial Christmas Season.

Each year at this time, I remind myself of the lyrics from the eternal John Lennon song, War Is Over;
“And so this is Christmas, and what have you done? Another year over and a new one has begun.”
Please join me in reflecting back on our deeds, thoughts and emotions of the last year and where necessary make adjustments in the forthcoming year.
Let us embrace the simple concept that giving is better than receiving. In doing so, we benefit not only the recipient, but also our own sense of self and self-worth.
My very best wishes that we may embrace this Christmas with joy and hope as the path of the forthcoming year begins to unfold.

I remain,

HANKO-master

Sensei John Szmitkowski

Featured Video:

snowflake  To all my readers who have acquainted themselves with Sanchin Kata & my karate-do comrades. You are cordially invited to join me in a cyber-group Christmas Sanchin Kata session. Let us all perform Sanchin Kata prior to retiring for the night and Christmas Eve and also perform Sanchin Kata again as our first act on Christmas morning.

KATA LAB  For a refreshing and innovative discourse on kata and bunkai, please feel free to visit Sensei John’s Kata Laboratory and “THINK * SWEAT * EXPERIMENT” using this convenient link: https://senseijohn.me/kata-lab/

© Copyright 2016 Issho Productions & John Szmitkowski, all rights reserved.

Sensei John is now on Facebook, under – FLY FISHING DOJO, you are invited to send a Facebook friend request.

2014 Is Over ” . . . That’s OK”

29 Dec

Its been quite a while since I posted a group Online Kata session. Here is one of my favorites; a New Year’s Day cyber group kata session. For those unfamiliar with my “Thats’ OK” (Online Kata), I have provided a descriptive link in endnote # 1.

A few very important notes:

First – A new idea: you do not need to know a kata to join in the session!
If you are a martial artist but do not know or use kata, then perform the basic technique of your discipline. For example, if you are an MMA fighter, then shadow box.

Second – Remember, the group concept is fulfilled not by our being physically together at one location, but rather, by each person participating simultaneously as described in the session parameters;

Third – Share your experience in the comment section. I would like to hear about your experience. If you have an idea for a session, let me know. I would like your feedback, ideas and suggestions. With greater participation, this can grow via social media, a new Facebook page, twitter, et cetera. But, that cannot happen with you – this is not my session (I will practice anyway) this is our session to share a common experience globally through the internet.

 

With the above in mind, I present the “2014 is over . . .“That’s OK” (Online Kata) Session.

Session Parameters:
Date: New Year’s Day, 2015;
Time: Sunrise (okay, if you partied hard New Year’s Eve then as soon after you wake up as possible);
Location: preferably outdoors, in nature facing the rising sun.
Salient Points:
Look, its New Year’s Day so I’m not going to be overly heavy with concepts, how about we simply all look forward to the coming year, its good, bad, ugly and beauty, challenges and rewards and yeah even a few hardships along the way; but, damn it to Hell, thats LIFE, so lets LIVE it!
Kata Sommelier: Normally, I would suggest a kata for my karate-do colleagues. For this session, please choose your own kata. I would ask that you comment or e-mail and let me know the kata you chose AND why you chose that kata as the first of the New Year.

The last requirement of this “. . . That’s OK” session is to remain in a positive physical, emotional and mental state throughout the day by way of the concept of “Zanshin” (the “remaining mind.” For information on the Zanshin state-of-mind, please use this LINK:
https://senseijohn.me/2014/02/23/zanshin-remaining-mind-shibumi-project/

Once again, you may wish to not only perform this “. . . That’s OK” session as scheduled, but may also revisit the session as a regular part of your kata practice.

invincible summer  Be ready to have a great 2015. In closing I remain excited about what I have to share on this blog and my videos on my FlyFishing Dojo you-tube channel,

HANKO-wood

Sensei John Szmitkowski

If you enjoy this That’s Ok session, please help support this blog by visiting our store:

Come visit my store on CafePress! all items have a minimal mark-up of only $ 0.75 to $ 1.00 over base prices!

© Copyright 2014 Issho Productions & John Szmitkowski, all rights reserved.

ENDNOTES:
1. Here is a link to my first submission in the “. . . That’s OK” (Online Kata) category. https://senseijohn.me/2014/01/19/thats-ok-it-speaks-for-itself/
To practice sessions that were previously published, please view the category in the side-tab.

KATA LAB  For a refreshing and innovative discourse on kata and bunkai, please feel free to visit Sensei John’s Kata Laboratory and “THINK * SWEAT * EXPERIMENT” using this convenient link: https://senseijohn.me/category/kata-laboratory/

Sensei John is now on Facebook, under – FLY FISHING DOJO, you are invited to send a Facebook friend request.

You may wish to view my other blogs –
LOGO-WEBSITE  my fishing blog which includes my fishing journals and the interrelationship between martial arts protocol & ideology to fishing http://flyfishingdojo.com
and
DOJO STICKER-1  the Goshin-Do Karate blog at http://defeliceryu.com

Life’s Unknown Path ” . . . That’s OK”

29 Jun

As the dawn heralds a new day, our path unfolds. The path may be one of joy or sorrow. The path may unfold gently or with great challenge. Such events matter not as we acknowledge:

  • we will either embrace the day’s gentleness or rise to the day’s challenge;
  • we accept sorrow as a part of joy, pain as a component of comfort and hardship as a seed to abundance and;
  • no matter how the day’s path unfolds, we will grow and be better persons for walking it.

With the above in mind, I present the “Life’s Path Unknown . . .“That’s OK” (Online Kata) Session. As with all That’s OK session, you may perform either Sanchin Kata, Shibumi Kata (both are available free on this blog) or karate kata.

Remember, the group concept is fulfilled not by our being physically together at one location, but rather, by each person performing Sanchin simultaneously as described in the session parameters

Session Parameters:
Date: Beginning the week of June 30th, 2014;
Time: Sunrise;
Location: All kata must be performed outdoors, in nature and you should be facing the rising sun.
Salient Points:

  • As you perform your kata welcome the uncertainty of the day ahead. Accept challenge as it may arise, welcome good fortune if it is to be found and triumph over difficulty;
  • Use your kata as a means of energizing your body and spirit for the day ahead;
  • Be bold as you walk forward, anticipating the unknown events that lay before you.

Kata Sommelier: For my karate-do colleagues, I would recommend either the Suparunpei or Hakutsuru kata.
The last requirement of this “. . . That’s OK” session is to remain in a positive physical, emotional and mental state throughout the day by way of the concept of “Zanshin” (the “remaining mind.” For information on the Zanshin state-of-mind, please use this LINK:
https://senseijohn.me/2014/02/23/zanshin-remaining-mind-shibumi-project/

Once again, you may wish to not only perform this “. . . That’s OK” session as scheduled, but may also revisit the session as a regular part of your kata practice.

In closing, I am proud of each and every one of you that has acquainted themselves with Sanchin,

HANKOSensei John Szmitkowski

If you enjoy this That’s Ok session, please help support this blog by visiting our store:

Come visit my store on CafePress!

all items have a minimal mark-up of only $ 0.75 to $ 1.00 over base prices! Here are ONLY SOME of our support products:
Shop-cups-home

KATA LAB  For a refreshing and innovative discourse on kata and bunkai, please feel free to visit Sensei John’s Kata Laboratory and “THINK * SWEAT * EXPERIMENT” using this convenient link: https://senseijohn.me/category/kata-laboratory/

© Copyright 2014 Issho Productions & John Szmitkowski, all rights reserved.

Sensei John is now on Facebook, under – FLY FISHING DOJO, you are invited to send a Facebook friend request.

You may wish to view my other blogs –
LOGO-WEBSITE  my fishing blog which includes my fishing journals and the interrelationship between martial arts protocol & ideology to fishing http://flyfishingdojo.com

and

DOJO STICKER-1  the Goshin-Do Karate blog at http://defeliceryu.com