Tag Archives: Inferno

Exploring Katannabis – Add A Koan

18 Jul

I supplement my daily Katannabis (the combination of Kata-Rx and medical cannabis) with the use of a koan. (See Endnote # 1)   In my practice I do not restrict myself to traditional koans. I include philosophical concepts, quotes and other such mind-benders. A few of my personal favorites are from Dante’s Divine Comedy, especially, Inferno. One passage in particular is from Canto III which I love paring with the opening sequence of Seienchin Kata. I find that this passage nicely meshes with the breathing and movement of that set of three sequences.

You can see the surreal pairing in the video below. This video is of the first sequence, I repeat in for the next two sequences of the kata.

I find my Katannabis meditation experiences allow me to live a fulfilled, complete life in the manner in which, I believe, human life was intended to do. If you have a pure heart and open spirit, you too can embark on a Katannabis meditation practice. Is it easy? No, nothing worthy is. Will it enlighten you? Absolutely, but remember enlightenment isn’t unicorns and roses, it often involves a cold slap in the face.

You can learn My Kata-Rx to use in your Katannabis ritual meditation using this safe, convenient link to my online school: https://kata-rx.teachable.com/p/preview-kata-as-moving-meditation The course is FREE! 

Enjoy your Kata-Rx and Katannabis,

Sensei John Szmitkowski

1. For those of you not familiar with a koan, the general definition is 

a paradoxical anecdote or riddle, used in Zen Buddhism to demonstrate the inadequacy of logical reasoning and to provoke enlightenment.

A classic example is the question, “What is the sound of one hand clapping?”

For me, the meditation and contemplation of such traditional koans are unsatisfactory, unfulfilling and unenlightening. I prefer something less esoteric to meditate on. One of my favorites is shown in the above video.

Sensei’s Journal: Entry # 17 – Katannabis Inspired Musings

31 Jan

Musings from this week’s Katannabis (the entheogenic combination of my Kata-Rx for wellness program and medical cannabis).

Katannabis often gives me insights into various matters. I record the more interesting ones in a journal. Sometimes they ripen into an article that I share here:  

 https://senseijohn.me/category/journal-senseis-kata-rx-exploration/ ; More often not, they remain my personal insights which I tend to hoard. This week I thought I’d share with you some of my journal entries – my rough musings from Katannabis. In the event that any of these musings ripen into a future article, I’ll attach a link here.

1. In order to make it seem like I know what I’m talking about, I want to start with insights into the practice of Katannabis itself.

Continuing to explore Seienchin Kata as it symbolizes Dante’s Portal in the inferno  https://senseijohn.me/2022/01/10/senseis-journal-entry-15-kata-rx-dante-seienchin/ I had the following insights:

  • First, the line “Before me nothing was created” is entangled with the title of “Sensei” which literally means “Before-being.”
  • Second, in the passage ” and when he placed his hand on mine, with a cheerful look from which I took comfort, he led me amongst the secret things.” I now understand that the “He” is Me (influenced by Katannabis in general and Seienchin in particular).

Exploration of and insights into the Suparunpei Kata as to the mandala-effect of performing two specific sections of the Kata with eyes closed and while being conscious of Dante’s Portal.

2. I had some truly noteworthy experiences performing Katannabis:

Wednesday morning while performing my pre-dawn Seipai Kata at the shop where the truck is parked, I was treated to a spectacularly bright view of the planet Venus.

Thursday night I performed Sanchin outside in the cold, clear night under the constellation Orion. It was enhanced by the melodic, haunting sound of a flute. One of my neighbors was either playing the instrument or listening to it.

3. Now for some of my general insights and musings during Katannabis:

I understand (and accept) that “Unwellness subsidizes wellness.” Damn, I really have to write more about that.

My average blood pressure of 153/81 mathematically results in a redigit,specifically 1.888888888888 to infinity

I came up with a new darts practice game. Generally, my dart game (after a good Katannabis session) is improving. I track my results on GoDart.Com

Its now Sunday and I’m starting to compose this article, aided by daily Katannabis sessions during the weekend. Rumor has it that the storm has caused a disruption in product deliveries. Maybe, just maybe we’ll be off Monday and I’ll have another day of intense Katannabis meditation sessions.

And by-the-way You can experience Katannabis for FREE:

Simply combine your medical cannabis and my Kata-Rx which you can try for FREE, safely and conveniently in the comfort of your own home by enrolling for FREE in my online class: https://kata-rx.teachable.com/p/preview-kata-as-moving-meditation

Until the next time, I remain, 

Sensei John Szmitkowski

Follow Sensei John on Instagram. Simply follow “1day1lifetime” for daily updates on all of Sensei’s projects:

  • Kata-Rx for wellness & mindfullness;
  • Katannabis (the entheogenic combination of Kata-Rx & medical cannabis);
  • Kata-Rx & Koan daily meditations;

Enjoy your Instagram experience with Sensei John.


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