Tag Archives: Kata Practice

(Wish’in I was) “On The Road (again) With Kata”

22 Nov

Ah, the call of the open road.

For as long as I can remember, I ride my motorcycle every day regardless of weather. Not; however when the roads are covered in snow or black ice. But give me clear asphalt and I’m on two wheels logging the miles. Even if its “just” my daily commute, the trip is always something new.

Dojo (Winter) – circa 2001

Still, I find myself missing a nice long road trip. A few days on the road, nights in a cheap motel meeting people along the way, changing scenery. When I lived in Arizona, I logged at least two road trips a year to New Jersey to work or see family. Since I’ve moved back to my home state, that “need” is gone.

Yup, I’ve got the itch to burn the miles. Unfortunately, its the busy season at work and a few days off is impossible. So, what to do?

The answer – Kata!

My last road trip was the return trip back to New Jersey after the Arizona house sold. I made that trip alone as my wife flew out ahead of me and my road companion Chloe had passed.

Chloe on the road – circa 2006

I started the trip the Monday of Thanksgiving week 2014 and arrived in New Jersey Thanksgiving Day. Too late for either Thanksgiving dinner or pumpkin pie. But it was another safe road trip in the books.

Naturally I used kata along the way to enhance the pleasure of being on the road and to refresh myself physically and mentally during the four day, 2,600 mile trip. As I knew it would be my last long trip for a while, I videoed my kata and journey. Looking at my videos, I realized I can again enjoy the memory of the journey through my kata. So, Monday of this week, I began to perform my “On The Road Kata.” As for this writing, I’ve completed the first two days (Monday and Tuesday) kata and am working on day three (Wednesday) as this is posting. Tomorrow, I’ll symbolically end my journey.

Come along, try a kata or two (some I recreated based upon my needs during the trip) and watch the videos. Here’s the journey:

Day 1: Monday – San Tan Valley, Arizona to Shamrock, Texas ( 789 miles)

1. Takiyouku Shodan modified to use Sanchin Kata method on the blocks – last kata performed in my house

2. Wansu Kata – Route 66 Casino/Truckstop west Albuquerque, New Mexico

3. Seipai Kata – slow to stretch my muscles Flying C Ranch Truck-stop, west of Santa Rosa, New Mexico

4. Sanchin Kata Hybrid – Best Western Motel, Shamrock Texas

Day 2: Tuesday – Shamrock, TX to West Memphis, Tennessee (1,169 miles traveled)

1. Hybrid Kata – using Seienchin, Suparunpei and Sanchin Kata to get the “blood flowing” (5:30 a.m. illuminated by truck headlights)

2. Ananku Kata – Truckstop Shawnee, Oklahoma

3. Fuku Kata – Rest Area, Altus, Arkansas

Day 3: Wednesday – West Memphis, TN to Salem, Virginia

1. Hybrid Kata 5:30 a.m. using Suparunpei and Hakutsuru Kata)

2. Kunchaba Kata – my weekly Wednesday Kata tribute to Shihan Wayne Norlander filmed at Loretta Lynn’s Country Kitchen, Hurricane Mills, Tennessee. (See Endnote # 1 for a video which includes a touching soundtrack by Warren Zevon).

3. Gekisai Kata (Deconstructed) – Comfort Inn Motel, Salem, VA. Kata on the road like this led to my “Kata Laboratory.”

Day 4: Thursday, Thanksgiving Day (2014) Salem, VA to Bergen County, New Jersey

1. Sanchin Kata (Shobu version) at a gas station on highway I-78 in Pennsylvania.

Thanks for reading and watching. Have a really Happy Thanksgiving, 2017.

Sensei John Szmitkowski

     For information on my “no-risk”, kata seminars, please visit the seminar page using this convenient link https://senseijohn.me/seminar-kata/
My seminars are the ONLY seminars that allow you to pay at the conclusion, thus insuring your complete satisfaction!

ENDNOTES:

1. My video tribute from the road to Shihan Wayne Norlander featuring the song, “Keep Me In Your Heart” by Warren Zevon. I miss the Karate-Do training we shared and motorcycle rides we took.

 For a refreshing and innovative discourse on kata and bunkai, please feel free to visit Sensei John’s Kata Laboratory and “THINK * SWEAT * EXPERIMENT” using this convenient link: https://senseijohn.me/category/kata-laboratory/

© Copyright 2017 Issho Productions & John Szmitkowski, all rights reserved.

You may wish to view my other blogs –
   my fishing blog which includes my fishing journals and the interrelationship between martial arts protocol & ideology to fishing http://flyfishingdojo.com
and
 the Goshin-Do Karate blog at http://defeliceryu.com

Time Modification Of Kata – Rhythmic Adaptation – Seisan Kata Example

8 Nov

This article is a continuation of my exploration of time as a fourth dimension of distance. For those unfamiliar with this concept there are several video and other resources in Endnote # 1. Simply put, most martial artists think of distance as a function of the three dimensions of length, width and height. To do so omits the all important fourth dimension of time.

Time as a fourth dimension of distance is easily appreciated when you practice your kata. Exploration of the time dimension is facilitated by expanding your kata bunkai (analysis) to include consideration of time. How does time affect kata and its application is a subject limited only by the imagination of the karate-ka (practitioner).

Kata bunkai is a continuing on-going process. It is limited only by your imagination. The within article is a good example of that process. I was practicing my Fuku and Gekisai Kata by modifying certain interim movements. Specifically, I was exploring the block, lunge punch block sequence (see Endnote # 2 for a full discussion of this concept). Traditionally, the three movements are performed with kime (focus). To facilitate my study, I found it helpful to perform the last block in the series not with kime, but, with breathing and dynamic tension as in Sanchin Kata. I was studying had the corollary effect of modifying the rhythm of the sequence.

In the past, I had briefly explored a modification of kata rhythm using the Seienchin Kata as an example. (See Endnote # 4 for a video of same). This exploration was but a fundamental step in my on going process. I began to utilize the opening of the Goshin-Do Karate Seisan Kata to explore how the concept of time as a fourth dimension of distance can result in a corollary rhythmic modification of a kata. (See Endnote # 5 for a video of the Seisan Kata and a bonus – historical footage of Hanshi Frank Van Lenten performing Seisan!). Using the opening of Seisan Kata, I began to understand the corollary rhythmic modification. To illustrate the concept, the abbreviation “K” will signify that the movement is performed with kime (focus- hard and fast). “S” will signify the movement is performed with Sanchin breathing and dynamic tension. Using the photos below you can see the time modification of combining the block and counter and the resulting corollary rhythmic modification.

Let’s look at the traditional sequence of Seisan Kata of Goshin-Do Karate. Due to time constraints, I had to take the photos during a break at work. But, a fortiori, the photos illustrate my concept that kata does not require a gi (uniform) or a dojo. Kata is anyplace and anytime. As I say “Life is a kata.” ©

Move # 1: Open hand ridge hand block (K);


Move # 2: Rotate hand and “grab” (S);


Move # 3: reverse punch (K)

As this series is repeated three times in the Kata, the resulting rhythm is:

K-S-K / K-S-K / K-S-K

In the time modified sequence, whereby the block and counter is combined into one move, we can see the corollary rhythmic change:

Move # 1 (move # 1 and # 3 combined) : Open hand ridge hand block with simultaneous reverse punch (K);

Move # 2: rotate hand and “grab” (S).

The corollary rhythmic change for the three move sequence is then:

K-S / K-S / K-S

Exploring how the change in rhythm affects not only the kata but your bunkai (analysis) is full of possibilities. For the inquisitive practitioner it affords the ability to see into the full range of bunkai available from not only a physical aspect but also a spiritual and environmental aspect. (See Endnote # 6 for a full discussion of the three aspects of bunkai).

Understanding the fourth dimension of time as a component part of your kata will provide you with a rich and more complete understanding of not only your kata, but, also yourself. It is fertile ground limited only by the boundaries of your own imagination.

Respectfully submitted,

Sensei John Szmitkowski

      For information on my “no-risk”, kata seminars, please visit the seminar page using this convenient link https://senseijohn.me/seminar-kata/
My seminars are the ONLY seminars that allow you to pay at the conclusion, thus insuring your complete satisfaction!
   For a refreshing and innovative discourse on kata and bunkai, please feel free to visit Sensei John’s Kata Laboratory and “THINK * SWEAT * EXPERIMENT” using this convenient link: https://senseijohn.me/kata-lab/

ENDNOTES:

1. To understand the basic concept of the three basic dimensions of lenght, width and height as they relate to the martial arts and the fourth dimension of time, please click this link:
https://senseijohn.me/2015/11/23/underground-bunkai-sneak-peak/

To view the first two articles in this series please use these two convenient links

Sequence Adaptation – Kanto Kata Example:

https://senseijohn.me/2017/10/11/time-modification-of-kata-kanto-example/

Interim Movements – Fuku/Gekisai Example:

https://senseijohn.me/2017/10/25/time-modification-of-kata-interim-movements-fukugekisai-kata-example/

2. Please use this link for my article on Time as a function of interim kata movemens: https://senseijohn.me/2017/10/25/time-modification-of-kata-interim-movements-fukugekisai-kata-example/

3. Reverse Seienchin video

4. Seisan Kata Video BONUS: This video features historical footage of Hanshi Frank Van Lenten

5. Please use this convenient link for a discussion of the three aspects of bunkai:
https://senseijohn.me/2013/05/20/kata-lab-101-three-states-of-bunkai/

© Copyright 2017 Issho Productions & John Szmitkowski, all rights reserved.
“Life is a kata.” separately copyrighted.

You may wish to view my other blogs –
 my fishing blog which includes my fishing journals and the interrelationship between martial arts protocol to fishing http://flyfishingdojo.com
and
 the Goshin-Do Karate blog at http://defeliceryu.com

Time Modification Of Kata – Sequence Adaptation – Kanto Kata Example

11 Oct

 

Ah, I’ve just returned from a long weekend in Provincetown, Cape Cod. This annual sojourn gives me the time to think. And what better topic to think about than – time. Not the scientific concept of time, but time as it relates to martial arts.

Time is an ignored element of the martial arts. It is almost never considered in kata bunkai (analysis). Whether they realize it or not, most martial artist think in terms of distance as three dimensional. Distance is only defined as a function of the three dimensions of length, width and height. In reality, there is a fourth dimension that mandates exploration – time. Please see the resources in Endnote # 1 for an introductory discussion of this topic.

Exploration of the time dimension is facilitated by expanding your kata bunkai (analysis) to include consideration of time. How does time affect kata and its application is a subject limited only by the imagination of the karate-ka (practitioner).

The following two videos provide two examples.

The first is from the Gekisai kata. In the video the kata sequence whereby an open middle block followed by a front snap kick is manipulated. You can see how time is manipulated to gain an advantage over your opponent. This is commonly referred to as “speed.”

In the second video you see a sequence whereby a reverse punch is followed by a front snap kick; a very common sequence in many kata. In so far as one’s leg is longer than one’s arm, there is a distance problem (see the video). This is overcome by manipulating the timing of the punch and kick as show. Again, while the dimensions of length, width and height traditionally determine range to the target, the fourth dimension of time must be accounted for.

Once you begin to analyze your kata and practice kata with an awareness of time, you may be confronted with kata sequences that are not so readily manipulated. This results in a necessary change to the sequence of the kata to overcome the limits of the time dimension. An example may be found in the Kanto Kata of the Goshin-Do Karate system. (See Endnote # 2 for a video of this unique kata) Kanto translates as “Fighting Spirit.” It was created by Hanshi Frank Van Lenten to illustrate the techniques and ideology of the Goshin-Do Karate style. Within Kanto Kata there are sequences which are difficult, if not impossible, to achieve maximum time efficiency. One such sequence is as follows.

Move # 1: Stepping forward on a forty-five degree angle, a middle block is performed.

Move # 2: The blocking hand then executes a jab to the opponent’s nose.

Move # 3: This is then followed by a reverse punch.

To achieve maximum time efficiency in any kata, a block and a counter should be executed simultaneously. (see Endnote # 3) So in the above sequence, if not for the jab, it would be simple to execute the middle block and reverse punch simultaneously. The jab causes a problem. It is impossible to block and jab with the same hand simultaneously. To be sure, you can perform these two movements as fast as possible, but never at the exact same time. Further, if you perform the middle block and link the jab and reverse punch to hit simultaneously, you have achieved time efficiency with the two counter attacks, but you still have not linked the block and counter as simultaneous. To overcome this problem, you must modify the sequence itself.

You step forward and perform the middle block and reverse punch simultaneously (moves # 1 and # 3), then,

You perform the jab (move # 2)

 

In modifying the sequence, you will now counter attack as quickly and as efficiently as possible. Thus achieved efficiency in the fourth dimension of time. This concept can readily be applied to your other kata. I’ll soon post an article extending the concept to Seisan Kata.

You should strive to include the fourth dimension of time into your kata bunkai (analysis). I not only do this when I have a partner available to apply my bunkai, I also do this when practicing alone. I perform my kata using the traditional sequences and then perform the kata using the time modified sequences as above. In this manner you are performing bunkai solo while simultaneously performing your kata (more on this at a later time).

If you subscribe to the training maxim that kata is one tool that will help you achieve maximum efficiency in a self defense situation, then you must include this type of practice into you regime.

Respectfully submitted,

Sensei John Szmitkowski

     For information on my “no-risk”, kata seminars, please visit the seminar page using this convenient link https://senseijohn.me/seminar-kata/
My seminars are the ONLY seminars that allow you to pay at the conclusion, thus insuring your complete satisfaction!
  For a refreshing and innovative discourse on kata and bunkai, please feel free to visit Sensei John’s Kata Laboratory and “THINK * SWEAT * EXPERIMENT” using this convenient link: https://senseijohn.me/kata-lab/

© Copyright 2017 Issho Productions & John Szmitkowski, all rights reserved.

Endnote:

1. Use this convenient link for a basic understanding as to how the three dimensions of distance – length, width and height apply to all karate technique and the necessity of understanding the fourth dimension of time –
https://senseijohn.me/2015/11/23/underground-bunkai-sneak-peak/

2. Kanto Kata video

3. Those familiar with the five responses to attack will understand that transitioning from a block followed-up by a counter attack to a block and counter as one movement is a transition from the state of GO NO SEN (after, later-before): block & counter attack to a state of SEN NO TE (before-hand): block and counter attack are in one movement.

You may wish to view my other blogs –
     my fishing blog which includes my fishing journals and the interrelationship between martial arts protocol to fishing http://flyfishingdojo.com
and
   the Goshin-Do Karate blog at http://defeliceryu.com

Kata Lab # 2250: Kata Within You – Introduction

30 Aug

A dream is an answer to a question we have not yet learned to ask. Fox Mulder, The X-Files, (Paper Hearts episode, S4, E 10)

Background:
Kata is always within you.
In fact, you intentionally train to have kata within you. If a time comes when you are confronted by an attacker, kata rises to the surface and you can successfully defend yourself. The kata sequences that you instinctively use in your defense will vary based upon a great number of circumstances. Nonetheless, your training in kata will pay dividends in an actual street scenario. This kata lab explores that actuality. This Lab also functions as an introduction to the advanced concepts contained in Kata Lab # 4210: Kata Within You – Advanced.
Experiment:

  • Do not pre-select a kata for this lab. Your kata should be as spontaneous as possible;
  • Do not “spontaneously” perform your “favorite” kata. To do so defeats the purpose of this Kata Lab.
  • As you go about your day be aware of the fact that your kata is brewing inside you, waiting to let itself out;
    At a random point in time (you may also use a timer as in previous kata labs), let the kata out;
  • Perform the kata as you require at that specific time. For example, in Kata Lab number 2230, you performed the kata in a “life and death” scenario. This time, perform the kata as your specific needs may require, examples include, performing the kata to rejuvenate yourself if you are tired, or performing the kata to “stretch your legs” and “get your blood flowing” if you’re lethargic;
  • The kata that bursts forth from within you should be as random as possible based upon your physical and psychological needs at the time.

Conclusion:
This is a very basic kata lab to acquaint you with the idea that at all times, you are your kata and your kata is you. As you go about your day, kata simmers within you waiting to be called forth to help you through your day.
This lab also provides a firm foundation for Kata Lab # 4210: Kata Within You – Advanced and for other more advanced labs that follow.
This week’s featured video is

Bonus video from my new “Underground Bunkai” series:

Cum superiorum privilegio veniaque (“With the privilege and permission of the superiors”)

Sensei John Szmitkowski

  For information on my “no-risk”, kata seminars, please visit the seminar page using this convenient link https://senseijohn.me/seminar-kata/

© Copyright 2017 Issho Productions & John Szmitkowski, all rights reserved.
You may wish to view my other blogs –
  my fishing blog which includes my fishing journals and the interrelationship between martial arts protocol & ideology to fishing http://flyfishingdojo.com
and
  the Goshin-Do Karate blog at http://defeliceryu.com

Kata – A Perfect Summer Souvenir

21 Jun

Ah, summer is here!

A time when many of us travel. Whether we journey to an exotic location for an extended stay, simply indulge ourselves in a long weekend, or take the refreshing day trip, a hallmark of summer is travel. In an effort to preserve our experiences, such travel usually involves the ritual of obtaining souvenirs. Here is a simple way to collect a souvenir for no financial cost; the sole cost may be expressed in terms of a little sweat.

Seienchin Kata, Badlands, SD, Circa 2004 – Sturgis Motorcycle Rally.

Since I was first introduced to the concept at ten years old by Sensei Nock D’Antuono, I have always enjoyed performing kata outdoors in any location. I can unabashedly admit that I prefer to perform kata in the magnificence of Nature’s Dojo instead of the relative sterility of a traditional dojo. To be sure, the traditional dojo carries an aura and mystique for me, but, I carry such a dojo in my heart and prefer to exhibit it in nature.

Tensho Kata practice, Cape Cod, MA, circa, 1999

For decades, I have collected kata souvenirs of my many travels. Much like looking through a photo album, I am able to revisit my travels by recalling them while performing my kata. Regardless of my present location, I can perform a kata and recall a memory of performing the kata at a different time and in a different place.

A Sanchin pontoon boat ride with Miko (R.I.P.), Lake George, NY circa 1999

Here is a video of my most last kata souvenir filmed in 2014 amongst the wild horse herd at the Lower Salt River in the Tonto National Forest, Arizona.

Here are a few tips to assist you in collecting your own kata souvenirs.

  • Wherever you travel perform your kata. For those readers that acquainted themselves with Sanchin Kata, perform Sanchin. (You may use this convenient link to acquaint yourself with Sanchin Kata https://senseijohn.me/sanchin-book/ ) Karate practitioners, please see the recommendations of the the “Kata Sommelier” below);
  • During your performance note the experience of your surroundings, what are the sights and smells? If barefoot, how does the ground feel (is it sandy, rocky, watery, etc). Pay attention to the weather conditions; was it hot, sunny, cold, rainy?
  • Remember the time of day of your performance; sunrise, midday, sunset, etc. Take notes of your experiences before and after the kata performance so that they will be associated with the kata;
  • If you are with someone, recall their presence during your kata;
  • If possible, to assist you, take a photo of a pose from your kata, video record the performance or simply jot down a few notes for future reference;
  • Remember that you interact with the environment during your kata performance, therefore, you leave a part of you in the environment. Thus, a part of you will always remain “on vacation” at that location.
  • Kata Sommelier: For my karate colleagues I would recommend that you perform a different kata at each of the various locations you visit this summer. This way a specific kata will be associated with a specific location, thus giving you a lasting “souvenir.”

Sanchin at the Lower Salt River, AZ

Good luck and have a great summer collecting Kata souvenirs!

Here is a video of my Shobu Sanchin Kata while being watched by vultures.

In closing, I remain collecting my kata summer souvenirs.

Sensei John Szmitkowski

     For a refreshing and innovative discourse on kata and bunkai, please feel free to visit Sensei John’s Kata Laboratory using this convenient link: https://senseijohn.me/category/kata-laboratory/
  Sensei John is available his Kata Laboratory seminars, please visit the seminar page using this convenient link https://senseijohn.me/seminar-kata/

© Copyright 2017 Issho Productions & John Szmitkowski, all rights reserved.

You may wish to view my other blogs –
   my fishing blog which includes my fishing journals and the interrelationship between martial arts protocol & ideology to fishing http://flyfishingdojo.com
and
 the Goshin-Do Karate blog at http://defeliceryu.com

KATA & CHESS – 2016 World Chess Championship

11 Nov

Today, in the far reaches of my backyard, New York City, marks the start of the 2016 World Chess Championship. The defending World Champion, GM Magnus Carlsen will defend his title against GM Sergey Karjakin. Photos from Wikipedia.

GM Magnus Carlsen, defending World Champion

GM Magnus Carlsen, defending World Champion

 

GM Sergay Karjakin

GM Sergey Karjakin

In the past I have posted a few articles on the similarity of kata and chess. Kata being a form of physical chess. My posts were inspired by my own kata practice and various chess tournaments and matches. I am sure this coming word championship will provide fertile ground for more inspiration. In the meantime, here’s a link to some of earlier articles and videos inspired by kata and chess.

FEYNMAN    Dr. Feynman Visits Sensei’s Kata Lab. This post was inspired by the 2015 Sinquefield Chess tournament. In a field of eight of the highest rated chess GM’s GM Levon Aronian emerged victorious. https://senseijohn.me/2015/09/28/dr-richard-feynman-visits-senseis-kata-lab-part-1/

BUNKAI--beauty of move copy   Kata Lab # 4210 – Random Sanchin Kata. This was inspired by the “Fischer-Chess” discussed in the 2014 Sinquefield Chess tournament. https://senseijohn.me/2014/11/03/kata-lab-random-sanchin-kata/

3 commentators   Kata, My Curse? This post was inspired the 2014 Sinquefield Chess tournament. https://senseijohn.me/2014/09/22/kata-my-curse/

Chess fans may wish to visit http://nyc2016.fide.com This site has exceptional coverage on the match, links to live feed of the games, and much more.

Enjoy the match. Respectfully submitted,

HANKO-wood

Sensei John Szmitkowski

   KATA LAB   For a refreshing and innovative discourse on kata and bunkai, please feel free to visit Sensei John’s Kata Laboratory and “THINK * SWEAT * EXPERIMENT” using this convenient link: https://senseijohn.me/kata-lab/

© Copyright 2016 Issho Productions & John Szmitkowski, all rights reserved.

You may wish to view my other blogs –
LOGO-WEBSITE   my fishing blog which includes my fishing journals and the interrelationship between martial arts protocol & ideology to fishing http://flyfishingdojo.com
and
DOJO STICKER-1 the Goshin-Do Karate blog at http://defeliceryu.com

Kata Lab # 1210 – Kata Of The Mind

20 Jun

KATA LAB

Background:

Summer. Two months when most students leave the Dojo for summer vacation. More likely than not when the students return from vacation, they forgot at least one kata. Except one summer and one student, whom I’ll call Jacqui. She taught me a lesson. That lesson led to this Kata Lab. Jacqui was away at camp all summer. She was a relatively good student though a bit lazy. Her first night back at the Dojo, I wanted to gauge how much she forgot. While her kata were a bit awkward, I was amazed that she did not forget any kata. I told her that I was happy she found time to practice while at camp. To my surprise, she told me that she did not practice any kata the whole summer. Rather, she informed me that “lights-out” was rather early and she often laid in her bed bored and unable to sleep. To alleviate her boredom, she thought about her kata and mentally “practiced” them. With that conversation with Jacqui, the seeds of this kata lab were planted. Before the next summer, Jacqui stopped training. Her “legacy” lives on.

Experiment:

Notwithstanding the motto of my Kata Lab, “Think * Sweat * Experiment”, this kata labs involves very little sweating. For this lab you should:

Find a quiet place to sit comfortably. My preference is always an outdoor location; however, the first time you try this lab, you may wish to preserve a “martial atmosphere” and do the lab in your Dojo and while wearing your gi. Now, mentally perform your kata as if you were performing it physically:

• Strive for technical perfection;
• Speed and power should be as appropriate within the kata;
• Timing of breath, inhalation and exhalation must be accurate;
• Kiai where called for and in the appropriate manner;
• Maintain the proper focus and mental attitude as if you were physically doing the kata.

Once you are comfortable with this kata lab, move your mental practice outdoors. Concentrate on:

• Visualize how the different terrain affects your mental kata. Should you be aware of slippery surfaces? Is the kata being visualized going up or down a hill, if so, what is the effect?
• Is the air temperature hot, cold, raining or snowing? Visualize the effect

Conclusion:

Not only is this kata lab a fun mental exercise, but as Jacqui did, it allows you to remember your kata in a convenient manner. You can mentally practice your kata any place and any time. It also provides a convenient introduction into the spiritual aspect (state-of-mind, emotions and psychology) of kata.

Please remember, the mandate of the kata laboratory is

lab-collage-6

This weeks featured video:

Cum superiorum privilegio veniaque (“With the privilege and permission of the superiors”)

HANKO-master

Sensei John Szmitkowski

   300-cactus.jpg   For information on my “no-risk”, kata seminars, please visit the seminar page using this convenient link https://senseijohn.me/seminar-kata/

© Copyright 2016 Issho Productions & John Szmitkowski, all rights reserved.

Sensei John is now on Facebook, under – FLY FISHING DOJO, you are invited to send a Facebook friend request.

You may wish to view my other blogs –
LOGO-WEBSITE   my fishing blog which includes my fishing journals and the interrelationship between martial arts protocol & ideology to fishing http://flyfishingdojo.com
and
DOJO STICKER-1 the Goshin-Do Karate blog at http://defeliceryu.com

%d bloggers like this: