Tag Archives: Kata Spirituality

A Deceased Sensei Has My Back

7 Jun

 Karate-Ka (practitioner of karate);

 Biker;

 Friend.

During life, Shihan Wayne Norlander was all that and more. May 18th 2011 he passed on. After death, his eternal spirit continues on. He watches my back.I’ve previously written about unusual experiences concerning Sensei Wayne and my recent medical condition. Though deceased, he saved my life.
https://senseijohn.me/2017/02/01/a-deceased-sensei-saved-my-life/

In that article, I used the following picture. It was taken at Sensei Wayne’s
Bogota, New Jersey Dojo in 2010. This was one year prior to his death.

One year later, May 18th, 2011, I had posted the photo on my Facebook wall. I
used it as a memorial commemorating the one year anniversary of Sensei Wayne’s passing.

Since his passing, Sensei Wayne’s eternal spirit continues on. He watches my
back. While the events I had previously written about were otherworldly, this is
down right eerie.

During pre-op testing before my second heart surgery, a mass was discovered on
my lung. I was referred to a pulmonary doctor. He concluded I needed to have a
PET/CT scan to determine if it was cancerous. The test was scheduled for
Wednesday May 24th. I would know the results the next day when I was
scheduled to meet with the doctor.

In the interim was the memorial of Sensei Wayne’s passing, May 18th. As usual,I posted my annual Hatsu Bon Memorial. https://senseijohn.me/2017/05/11/hatsu-bon-for-shihan-wayne-norlander-3/

Again, I used the photo.

Inevitably May 24th arrived. At 7;45 a.m. I had the scan. The next day was the
“big day.” I was to meet with the doctor to get the results.. Before leaving I showered and dressed. I did that so fast that I had spare time to burn. I opened my laptop and went to my Facebook Wall.

As is Facebook’s custom, an algorithm randomly picks a “memory” from your
prior postings. This not only reminds you of what you had previously posted, but
also allows you to again “share” your memory.

Lo and Behold, I was taken aback. On this fateful, potentially life-altering day,
Facebook’s random algorithm picked the original photo of Sensei Wayne and I.
The same one that I had posted six years ago and used in the above articles! This
had to be an omen. I knew then and there that whatever the outcome, it was
meant to be. It would be the “right” one regardless of what it was to be.

Naturally, I “shared” the photo memory. https://www.facebook.com/fly.fishingdojo

So, I left home and drove to the office with my spouse, Dianne. Long and short of
it, the news was that I did not have cancer. The mass was benign.

And so, once again I have my friend to thank for watching my back.

As Rod Sterling said in the Twilight Zone T.V. series, “submitted for your
contemplation,”

Sensei John Szmitkowski

This week’s featured video: My graveside Sanchin Kata tribute to Sensei Wayne.

   For information on my “no-risk”, kata seminars, and lectures, please visit the seminar page using this convenient link https://senseijohn.me/seminar-kata/
My seminars are the ONLY seminars that allow you to pay at the conclusion, thus insuring your complete satisfaction!

 For a refreshing and innovative discourse on kata and bunkai, please feel free to visit Sensei John’s Kata Laboratory and “THINK * SWEAT * EXPERIMENT” using this convenient link: https://senseijohn.me/kata-lab/

© Copyright 2017 Issho Productions & John Szmitkowski, all rights reserved.

You may wish to view my other blogs –
 my fishing blog which includes my fishing journals and the interrelationship between martial arts protocol to fishing http://flyfishingdojo.com
and
 the Goshin-Do Karate blog at http://defeliceryu.com

Kata Lab # 2130: Kata-Kumite-Ichi

26 Jan

KATA LAB

Had I mastered mere technique without theory, I would have ended up merely a simple recorder, mechanically teaching what I learned without creative development of ideas. (See Endnote # 1)

Background:

All too often, western karate-do curriculum teaches kata as separate and distinct from kumite. Many Dojo have segregated the two topics so that they are taught in separate training sessions. A typical example of a three day a week training schedule often goes something like this: Monday night: stretching, conditioning and drills, Wednesday night: kata night (which includes, basics, (possibly) physical bunkai and kata drills) and Friday night: kumite night, which includes jiyu-kumite, ippon kumite and kumite drills.

Rarely, if ever, have I seen Dojo that integrate kata and kumite to the extent shown in this Kata Lab. Incidentally, this Lab was standard procedure at my Issho-Dojo where the idea of Kata-Kumte-Ichi was omnipresent. To integrate kata and kumite takes work, effort, frustration and dedication.

The purpose of this Kata Lab is to provide a basic means to start the integration process. While basic, for the uninitiated, it will provide quite a challenge. If the reader applies determination and sweat, this Kata Lab will bear fruit. It will allow the practitioner to progress to the next levels of physical bunkai of kata beyond the ken of the majority of karate-ka.

Experiment: (Recommended reader participation

This Kata Lab is best performed with three people, two participants and one acting as a moderator. Naturally, all three should change roles throughout the Lab.

  • The two participants should face each other, slightly askew (not in a direct line) and at a greater distance than normal for kumite practice;
  • Each participant starts to perform either the same kata or each perform a kata of their choice;
  • It is IMPERATIVE that the kata be performed with the mental attitude and physical commitment as if your life was at stake! You must perform the kata as if you are in a real  street fight!;
  • At a random point in the kata performance, the moderator calls out a command for the two performers to engage in kumite;
  • The kumite is limited to only about 30 to 45 seconds (no dancing or “sparring”);
  • The kumite MUST be performed at half speed and half power;
  • After the time limit for kumite, the moderator will signal to stop kumite – the performers freeze in place and in whatever direction they are facing;
  • The two performers then return to performing their kata, BUT they begin at the point where they left off and finish the kata (they begin in whatever direction they are facing regardless of the direction they started the kata);
  • Therefore, while engaged in kumite, they performers must be mindful of their kata, specifically where they paused the performance for kumite.

Keep in mind:

  • The emphasis is on the kata, not the kumite. It is for that reason that the kata is to be performed as a fight and the kumite at half speed and power;
  • The moderator MUST pay attention to the kata so that he can:
  •        – insure that each performer re-starts the kata from where they left off;
  •        – the kata is performed correctly
  •        – as such, there is as much pressure on the moderator as the performer.

Here is a video I filmed at the spectacular Lower Salt River, Arizona which gives you the general idea of interrupting your kata. The video uses a “natural makiwara” in lieu of kumite, but the concept is the same.

NOTE: you may notice that due to variations of the kata being performed and the random nature of the moderators command to engage in kumite, the performers may be some distance apart. This will be overcome in the future by combining this drill with my kata deconstruction technique. Do not adjust the kumite time, if the two performers can not either close the distance or figure out an alternative means to engage in kumite (hint) the fact that they could not adequately engage in kumite in the 30 to 45 seconds is their problem.

Closing:

This Kata Lab is a challenging means of integrating the idea of “Kata-Kumite Ichi”, Kata and kumite are one. When one is performing kata, one is engaging in kumite and vice-versa.

The Lab also provides a spring board for more difficult kata and kumite integration using  my kata deconstruction techniques.

Most importantly, the performers will be able to use techniques from kata in actual jiyu kumite. No more “Sparring combinations” that are not grounded in kata. Kata-Kumite Ichi.

While physical bunkai (analysis) of kata greatly improve, spiritual or mental bunkai will begin to be fostered. The proper mindset for kata will begin to take root and grow within the performer.

Please remember, the mandate of the kata laboratory is

lab-collage-6HANKOCum superiorum privilegio veniaque (With the privilege and permission of the superiors)

Sensei John Szmitkowski

Help support Sensei’s experiments –

Come visit my store on CafePress!

all items have a minimal mark-up of only $ 0.75 to $ 1.00 over base prices! Here are ONLY SOME of our support products:

Shop-cups-home
snowflake For information on my “no-risk”, kata seminars, please visit the seminar page using this convenient link https://senseijohn.me/seminar-kata/

© Copyright 2006, 2013 & 2014 Issho Productions & John Szmitkowski, all rights reserved.

ENDNOTES:

1. Toguchi, Seikichi-Sensei, Okinawa Goju-Ryu: The fundamentals of Shorei-Kan Karate. (O-Hara Publications, Burbank, CA, 1976) p. 17

Sensei John is now on Facebook, under – FLY FISHING DOJO, you are invited to send a Facebook friend request.

You may enjoy the Goshin-Do Karate-Do blog using the following link: WWW.DeFeliceRyu.Com

You may wish to view my blog dedicated to the interrelationship between martial arts protocol & ideology to fly-fishing and fishing in general by clicking WWW.FlyFishingDojo.Com

Kata Lab # 1310: Kata In Nature

17 Nov

Go – smell a pine tree;
liberate your weary lungs
from gasoline fumes.
 
Go – find a rosebush
and with unembarrassed lips
give it a soft kiss.
 
Whistle at a bird!
Be the village idiot,
Shamelessly human. 
(See Endnote # 1)

KATA LAB

Welcome to the current installment in my Kata Laboratory Series, Kata Lab # 1310: “Introduction To Kata Metaphysics: Kata In Nature” ©

Background:

In my experience, most karate-ka practice kata exclusively within the Dojo. Their sole sojourn outside of the Dojo is the floor of a tournament venue. By remaining within these sterile, static environments, karate-ka deprive themselves of the most wonderful kata experience, to wit: kata in nature.

Practicing kata in nature opens the door to what I call the environmental aspect of kata bunkai (analysis). This aspect relates to understanding the connection of the kata, and the performer to the natural environment. Each (environment & performer) affects the other through the performance of kata. The environment affects the manner and feel of the performance. Conversely, the performer leaves his mark on the environment via the performance; “footprints in the sand”, if you will.

The purpose of the within Kata Lab is extremely simple – experience your kata outdoors. Experience, understand and absorb your kata outside of the sterile, static Dojo environment.

Kata Lab Experiment: (Recommended Reader Experimentation)

Select one kata that you will practice. I recommend a kata that you wholeheartedly enjoy performing;

  • Perform the kata wearing different clothes (unless you are outside at a nudist colony, PLEASE wear clothes). Ask yourself,
  •           How does a jacket, hat or gloves affect kata?
  •           Does wearing winter boots differ from summer sandals, if so, how?
  • Perform the kata in different environmental conditions. These conditions should take into account varying surface, atmospheric and other factors. Experience and understand how the various conditions affect your kata. For example, does your kata change when
  •           performed in a park, on a grassy hillside?
  •           performed when you are by yourself or around an audience (especially an audience of non-karate-ka!)
  •           performed in a city parking lot with gravel, noise and observers watching you?
  •           performed in the darkness of night versus the light of day?
  • Also consider how your performance affected the environment – did you leave footprints in the sand, bend a tree branch, have a crowd of onlookers applaud (or jeer) your performance, and the like;
  • As your awareness of the effects of the environment on kata increases, repeat the lab experiment with your other kata

Benefits of performing kata in nature:

  • initially, performing kata in nature prepares you to better defend yourself in the event of an attack;
  • allows you to begin to absorb the kata within yourself, wherever you may be (you are in the kata and the kata is in you!);
  • stirs the desire to perform your kata wherever and whenever you desire, regardless of whether you have privacy or not;
  • begins to foster an understanding of how you interact with your external environment;
  • leads to an understanding that you affect your environment and your environment affects you, each are intertwined and each leave a mark upon the other by way of the shared kata experience;
  • ultimately you are one intertwined with your surroundings.

Closing:

Practicing kata outdoors in nature initially serves a martial purpose – you may have to defend yourself outside the Dojo, in adverse conditions (ice, sand, hot, cold, windy conditions). Therefore, it is prudent to practice such defense in those conditions. Because of your experience, you begin to understand the impact of environmental conditions upon your kata. Eventually, you come to understand, via the kata, how you interact with your environment and it interacts with you – this is the environmental aspect of kata.

Consider this:

A lemon doesn’t consider
itself to be “bitter.”

A snail does not know
it is “slow.”

A skunk does not think
he makes such a “stink.”

An onion does not try
to make you cry.

Nature largely ignores
man, with just cause.
(See Endnote # 2)

Please remember, the mandate of the kata laboratory is

lab-collage-6

HANKO Sensei John Szmitkowski

Cum superiorum privilegio veniaque (With the privilege and permission of the superiors)

Help support Sensei’s Kata Lab experiments –

Come visit my store on CafePress!

all items have a minimal mark-up of only $ 0.75 to $ 1.00 over base prices! Here are ONLY SOME of our support products:

Shop-cups-home
nyc-suparunpei For information on my “no-risk”, kata seminars, please visit the seminar page using this convenient link https://senseijohn.me/seminar-kata/

© Copyright 2013 Issho Productions & John Szmitkowski, all rights reserved.

ENDNOTES:

1. “Nature Lesson for Sheila“, from: Rhodes Dennis, Spiritus Pizza & Other Poems, (Video Links Media, Provincetown, MA 2000) p. 95.

2. “Hubris“, Id. P. 71.

Sensei John is now on Facebook, under – FLY FISHING DOJO, you are invited to send a Facebook friend request.

You may enjoy the Goshin-Do Karate-Do blog using the following link: WWW.DeFeliceRyu.Com

You may wish to view my blog dedicated to the interrelationship between martial arts protocol & ideology to fly-fishing and fishing in general by clicking WWW.FlyFishingDojo.Com

Kata Lab # 3210 – Kata To Modify Emotions

6 Oct

October 22, 2014: UPDATE: I filmed a video to assist you with this lab. It was filmed in the stunning scenery of the Lower Salt River, Arizona and a New Jersey snow storm. Enjoy

–   –   –   * * * * * –   –   –   –

Je pense que donc je suis. (I think therefore I am)  -Jean Paul Sartre

KATA LAB

Welcome to this installment in my Kata Laboratory Series, Kata Lab # 2130: Kata As An Emotional Modifier” ©

Background:

Our emotions are the most identifiable aspect of our spiritual state of being. Daily events routinely shape and alter our emotions. We can also directly modify our emotions from within.

Most of us seek to suppress negative emotions in the hopes that a positive emotional state will manifest. This kata lab uses kata to modify emotions, not by repressing them, but by acknowledging and expelling them so as to embrace a more positive emotional state.

Kata is uniquely capable of serving as an emotional modifier. The bunkai (analysis) of this phenomenon of kata is a foundation for understanding the spiritual aspect of kata. (See Endnote # 1) This edition of the kata laboratory utilizes my kata deconstruction procedure explained in Kata Laboratory # 2130 to explore how kata can modify our emotional state. It is therefore necessary for you to be familiar with the kata deconstruction procedure. There is a link to the article provided above and a video below.

I submit that certain kata, due to their essential qualities, are natural emotional modifiers. Examples of such kata include, but are not limited to, my Sacred Trinity of Kata (Sanchin, Seienchin, and Suparunpei), Hakutsuru, Gekisai, Kanto and others. All kata; however can be utilized to modify emotions. See Endnote # 2) The kata deconstruction technique provides an excellent platform upon which to construct bunkai (analysis) of the spiritual aspect of any kata.

Once you begin to understand the manner in which kata modifies emotions, you open the door to understanding the spiritual nature of kata. Emotions functions as the gateway to understanding this spiritual state.

I have created two types of emotional deconstruction techniques, the “General Emotional Deconstruction “ and the “Targeted Emotional Deconstruction.”

The general method is very basic. In my experience, I find that while this method is fun, it is extremely fundamental. As such, I have relegated the exact methodology of this procedure to Endnote # 3.

The Targeted Emotional Deconstruction is more difficult and requires more advance preparation than the general method; however, the benefits of performing this deconstruction protocol are profound.

In this type of deconstruction you start with an emotion, and progress through the kata deconstruction so as to end with the opposite of that emotion. The emotion you commence with would be representative of your emotional state at the time of practice. For example, assume that you have had a difficult day and are aggravated. To start the procedure, you would take the state of aggravation and expand it to its highest emotional state. In the example shown below, this state may be represented by an emotional state of fury. This step is crucial in so far as it does not repress your negative emotional state; rather it, acknowledges and expands it. This allows you to fully acknowledge the emotion so as to ultimately dispel it.

You would then identify the opposite of this state so as to target the desired ending emotional state. In this example, tranquility would represent a desired state opposite to the state of fury. You then deconstruct the kata so as to work your way through the range of emotions between fury and tranquility. The table below provides an example using the eight sequences shown in the deconstruction of Gekisai kata.

Example:

Targeted Emotional Deconstruction  – using the state of aggravation as the existing emotional state, the following example starts with the emotion of fury and ends with the emotion of tranquility. The chart below uses the eight sequences of Gekisai Kata identified in the video example.

SEQUENCE # EMOTION
1 Fury
2 Aggressiveness
3 Anger
4 Aggravation
5 Slow Burn
6 Calm
7 Placid
8 Tranquil

As you gain proficiency in this technique, you no longer have to perform the kata as deconstructed. Eventually, you can perform the kata within the traditional pattern and express the various emotions as you do so.

Kata Laboratory (Recommended Reader Experimentation):

The following is my procedure to utilize my kata deconstruction procedure to modify your emotional state. The within allows you to begin to experience kata not as a physical endeavor, but as a spiritual art. Using the table above as a guide,

1. Identify either your current emotional state or choose an emotion you wish to explore. Using the Gekisai example, let us use “aggravation” as such an emotional state;

2. Identify the extreme manifestation of that emotional state. Again using the Gekisai example and the state of “aggravation”, the extreme state might be “fury”;

3. Identify the extreme opposite emotional state. In the example, this state may be a state of “tranquility”;

4. Based upon the number of sequences in the kata you wish to perform, identify the same number of transitional emotional states between the two opposite states. In the Gekisai example, the above table shows these states;

5. Now, perform your kata, deconstructing each sequence. As you progress through the sequences, perform each sequence so as to symbolize each emotional state. To the casual observer, your emotional state associated with each sequence should be readily apparent in the manner in which you perform the sequence.

6. Repeat as often as you like, experimenting with differing emotions and different kata to see how kata affects your emotions.

Here is a video to assist you with your experiment in using kata to modify emotions

Closing: 

Using my kata deconstruction method to explore the manner in which kata can modify your emotions has direct, positive and tangible effects. It also has intangible benefits awaiting your discovery.

  • you can use kata to modify negative emotions when they creep into your life;
  • you can increase the health effects of positive emotions by increasing them through your kata practice;
  • you recognize the effect your emotional state has on your physical self;
  • you begin to understand how emotions affect your overall state of being;
  • your understanding of the above acs as a foundation for your continued exploration into your spiritual state of being.
  • most importantly, you begin to practice kata bunkai (analysis) in both the physical state and the spiritual state.

Please remember, the mandate of the kata laboratory is

lab-collage-6

 

HANKO-master

Cum superiorum privilegio veniaque (With the privilege and permission of the superiors)

Sensei John Szmitkowski

Help support Sensei’s Kata Lab experiments –

Come visit my store on CafePress!

all items have a minimal mark-up of only $ 0.75 to $ 1.00 over base prices! Here are ONLY SOME of our support products:

Shop-cups-home

© Copyright 2006 and 2013 Issho Productions & John Szmitkowski, all rights reserved.

ENDNOTES:

1. Please remember:

First, the spiritual bunkai of kata does not refer to religious, or supernatural states. Rather, spiritual bunkai refers to the method by which kata affects internal non-physical process which include, but are not limited to emotions, states-of-mind (mushin, zanshin, nenjuushin and the likes) and internal states of awareness.

Second, exploring the spiritual bunkai of kata is markedly different from exploring the physical bunkai of kata. One area of divergence is that physical bunkai always requires a partner whereas spiritual bunkai need not require a partner, but always requires visualization.

2. If you fully understand the three states of kata, namely, the physical, spiritual and metaphysical states, then you can readily understand how any kata can modify emotions. For example, the translation of the kanji for the Gekisai Kata in our example can demonstrate the three states. Gekisai translates as “To destroy”. Applying this to the three states we see that:

physical state – to destroy your opponent in battle;

spiritual state – to destroy your own negative mental and emotional states;

environmental state – to destroy your preconception that you exist independent of your external environment.

Each and every time you perform Gekisai (or any other kata) you are simultaneously present in each of the above three states.

3. The General Emotional Deconstruction is performed as follows:

General Emotional deconstruction)

using kata deconstruction technique:

  • start with an emotion
  • perform the first sequence so as to emulate and reflect that emotion
  • after the sequence, walk a few steps in any direction, as you walk, be “mindful” of different emotion,
  • perform the next sequence so as to emulate and reflect that emotion
  • repeat until the kata is complete
  • Example:

General Emotional Deconstruction  – the following example illustrates the wide variety of emotions that can be used in the deconstruction process. The emotional range is limited only by the imagination of the performer.

The chart below uses the eight sequences of Gekisai Kata identified in the video example.

Sequence # Emotion
1 normal emotion
2 caution
3 trepidation
4 anger
5 serenity
6 seriousness
7 giddiness
8 serenity

Sensei John is now on Facebook, under – FLY FISHING DOJO, you are invited to send a Facebook friend request.

You may enjoy the Goshin-Do Karate-Do blog using the following link: WWW.DeFeliceRyu.Com

You may wish to view my blog dedicated to the interrelationship between martial arts protocol & ideology to fly-fishing and fishing in general by clicking WWW.FlyFishingDojo.Com

Kata Lab # 2220: Refreshing Recollection With Kata

21 Jul

KATA LAB

“I have done that,” – says my memory. “I cannot have done that,” – says my pride, and remains adamant. At last – memory yields. (See Endnote # 1)

Welcome to this installment in my Kata Laboratory Series, Kata Lab # 2220: Refreshing Recollection With Kata ©

 

Preface:

For those readers who have no experience with the spiritual bunkai (analysis) of kata, the following kata laboratory identifies a very simple means to practice kata so as to introduce you to the topic.

Please remember that spiritual bunkai of kata does not refer to religious, or supernatural states. Rather, spiritual bunkai refers to the method by which kata affects internal non-physical processes which include, but are not limited to emotions, states-of-mind (mushin, zanshin, nenjuushin and the like) and levels of awareness.

Exploring the spiritual bunkai of kata is markedly different from exploring the physical bunkai of kata. One area of divergence is that physical bunkai always requires a partner whereas spiritual bunkai need not require a partner, but always requires visualization.

Background:

One of the most basic means of stimulating our state-of-mind is to recollect past memories. We can readily recollect these memories while they remain fresh in our minds. As time progresses, or as we involuntarily “choose” to suppress them, such memories are not so easily recalled.

During my years as a trial attorney, I had many opportunities to confront uncooperative witnesses. At times, these witnesses could not recall past events. It was my obligation to refresh these witnesses recollections as to what they had experienced. Refreshing recollection could come in the form of sounds, smells and any other sensory-based stimulus. There is; however, one form of refreshing recollection that lay outside the legal boundaries of a trial, using kata to refresh recollection.

As an aficionado of kata, I developed a practical means of experiencing the spiritual nature of kata using kata to refresh your recollection of a past memory. Kata can, and often is, associated with:

  • people – (the person that taught you the kata, tested you, practiced with you or simply watched you perform a certain kata) (See Endnote # 2);
  • places – (any location within or external to the Dojo wherein you performed the kata, the more unique the location, the more vivid the memory)(See Endnote # 3);
  • things – (unique physical objects associated with a kata) (See Endnote # 4).
  • events – (tournaments, funeral ceremonies, memorials, rank tests wherein the kata was performed) (See Endnote # 5).
Memories Circa 1974: myself & others with Sensei Nick D'Antuono & my first trophies for kata (Gekisai) & kumite.

Memories Circa 1974: myself & others with Sensei Nick D’Antuono & my first trophies for kata (Gekisai) & kumite.

To this end, I submit the following Kata Laboratory.

Kata Laboratory (Recommended Reader Experimentation):

The following is my procedure to experiment with kata as a means of refreshing your recollection. It allows you to begin to experience kata not as a physical endeavor, but as a spiritual art.

1. Prior to kata practice, think about a person, place, thing or event associated with the kata. It helps immensely if the memory is directly linked to a specific kata. The above examples may help you choose such a memory.

2. Practice your kata concentrating on the past event you associate with the kata. Unconsciously perform the physical movements of the kata while being hyper-conscious of your mental recollection of the event associated with the kata. Your recollection should contain as much detail as possible;

3. Repeat as many times as you would like;

4. After concluding the kata session, remain in a state of zanshin (remaining mind); however, do not remain in a state of mind as to the kata, rather, remain in zanshin as to your refreshed recollection.

Closing: 

Using kata as a means of refreshing your recollection of a past event is advantageous for many reasons including, but not limited to

  • Introduces bunkai (analysis) of the spiritual component of kata as defined above;
  • Stimulates an awareness of the internal cognitive aspect of kata (versus physical aspect);
  • Provides a foundation for incorporating more advanced spiritual bunkai (analysis) of kata.

Please remember, the mandate of the kata laboratory is

lab-collage-6

HANKO

Cum superiorum privilegio veniaque (With the privilege and permission of the superiors)

Sensei John Szmitkowski

Please help support Sensei’s Kata Lab experiments –

Come visit my store on CafePress!

all items have a minimal mark-up of only $ 0.75 to $ 1.00 over base prices! Here are ONLY SOME of our support products:

Shop-cups-home

© Copyright 2006 and 2013 Issho Productions & John Szmitkowski, all rights reserved.

ENDNOTES:

1. Nietzsche, Frederich, Beyond Good And Evil, Maxims and Interludes, Maxim number 68.

2. Video of my Sanchin Hatsu Bon in Memory of Shihan Wayne Norlander

3. Video of my Nami-Kiribi (Cutting-Wave) Kata performed on vacation in Cape Cod, MA 

4. Video of Seienchin performed in an evening lightening & thunderstorm

5. Video of Sanchin (shobu Version) during an “event” with vultures

Sensei John is now on Facebook, under – FLY FISHING DOJO, you are invited to send a Facebook friend request.

You may enjoy the Goshin-Do Karate-Do blog using the following link: WWW.DeFeliceRyu.Com

You may wish to view my blog dedicated to the interrelationship between martial arts protocol & ideology to fly-fishing and fishing in general by clicking WWW.FlyFishingDojo.Com

Remembrance Sanchin Pilgrimage

14 Jul

We have all lost people in our lives. Though the primary cause of loss is usually the death of the other person, loosing someone in your life can be caused by geographic distance, the ubiquitous “we grew apart” or reasons of unhealed strife in your relationship. In our busy lives, we often neglect to reflect and remember those we lost. For this reason, I offer the within Sanchin Pilgrimage as a means of remembering those, who for one reason or another are no longer in our lives. That person may be a Sensei, student, training partner, or non-Dojo acquaintance, but, for this week’s Sanchin practice, let us remember them.

Memories Circa 1974: myself & others with Sensei Nick D'Antuono & my first trophies for kata (Gekisai) & kumite.

Memories Circa 1974: myself & others with Sensei Nick D’Antuono & my first trophies for kata (Gekisai) & kumite.

With that in mind, I submit the

Remembrance Sanchin Pilgrimage:

Remember, the group dynamic is not fulfilled by all of us being geographically present, rather, it is fulfilled by each of us performing Sanchin in the proscribed manner.

Session Parameters:

Date: The week of Monday, July 15th, 2013

Time: any quiet time during your day;

Location: any location, but, as you know, I prefer an outdoors in nature;

Salient Points:

During your Sanchin, reflect upon and remember some one that you lost in life, embrace their memory and allow them to remain in your life through this experience.

The last requirement of this Sanchin Pilgrimage is to remain in an enraptured physical, spiritual and metaphysical state throughout the day by way of the concept of  “Zanshin” (the “remaining mind” which is discussed in my Sanchin DVD and Book).

This week’s featured video is an example of using Sanchin as a form of remembrance, Sanchin Memorial Tribute to Shihan Wayne Norlander, link: https://www.youtube.com/watch?v=ASAVKhh-Hhs

In closing I remain,

HANKO Sensei John Szmitkowski

For a refreshing and innovative discourse on kata and bunkai, please feel free to visit Sensei John’s Kata Laboratory using this convenient link:https://senseijohn.me/category/kata-laboratory/

NOW AVAILABLE – SANCHIN VIDEO SERIES designed specifically for the NON-MARTIAL ARTIST who desires to learn & unlock the secret treasure of Sanchin. Here is a convenient link a promotional video about the Sanchin DVD filmed on location at various scenic locations throughout Arizona. LINK: http://www.youtube.com/watch?v=J-pC-tPUrYE

** If you experience any difficulty in purchasing online using the above links, please contact me via a “comment” on this blog & I will e-mail you instructions on how to purchase a Sanchin product using a check or money order ***

Sensei John is now on Facebook, under the user name – FLY FISHING DOJO, you are invited to send a Facebook friend request.

You may wish to view my blog dedicated to the interrelationship between martial arts protocol & ideology to fly-fishing and fishing in general by clicking WWW.FlyFishingDojo.Com

You may also wish to view the Goshin-Do Karate-Do blog at WWW.DeFeliceRyu.com

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